Ahi Tuna Salad

Thursday, July 22, 2010

This is a great dish if you’re looking for a lite and filling snack without all of the calories. I especially enjoy this dish, because the tangy sauce just compliments the Ahi tuna and crispy salad. This is can be serve alone before the main course as a salad dish. The plus side is that it is so easy to make and in such little time.


½ Lb of fresh Ahi sushi grade Tuna
2 Tbsp of soy sauce
1 Tbsp of wasabi
1 Tsp of minced ginger
1 Tsp of minced cilantro
1 Tbsp of sesame oil
1 Tbsp of rice vinegar
1 Bag of baby Spinach clean


1. Make the sauce by mixing the sesame oil, wasabi, soy sauce, rive vinegar, minced cilantro and ginger. Set aside.
2. Heat the skillet to hot. Place the tuna and sear for 1 minute on each side.
3. Remove from heat and slice into long thin stripe.
4. To serve place the sear ahi tuna over the baby spinach and lightly drizzle the dressing over it. Serve right away.


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