Monday, April 19, 2010

Chinese Choy with Oyster Sauce



This dish could be use with many other Chinese vegetable such as Chinese broccoli, bok choy, dandelion stem, morning glory etc. With Chinese cooking vegetable like soup always accompany the man entrée. Most typical Chinese household in every meal you must have at least one vegetable entrée for those who doesn’t eat meat. And soup, because it supposed to be good for you heath wise. I often follow this tradition, because I just love vegetable and can’t live without soup to wash down my rice. Lol

There not much to instruct regarding this easy to make dish. Except to soak the choy really well and wash it really well. Drain and soak again to get rid of all the dirt that accumulated during it stay in the dirt. If not, well let just say that you will be chewing on lots of dirt. Yuk! Hate that feeling of dirt on your teeth. Hurt my head and ears.



Ingredients:

1 Bunch of any kind of choy cut four times
1 Tbsp oyster sauce
1 Tbsp soy sauce (fish sauce Thai style)
½ Tsp of kosher salt
2 Tbsp oil vegetable
½ Sugar (optional)
1 Tbsp minced garlic
1 Tbsp water

Methods:

1. Heat wok to hot then add hot to hot.
2. Add the minced garlic until golden brown and aroma.
3. Add the choy, soy sauce, oyster sauce, salt and water.
4. Toss a three to four time, don’t over cook this.

Serve hot.

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